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Health 10

One Term       Grade 10       Required

Students will learn to make smart lifestyle decisions that will enhance their health, now and in the future. It all starts with the basics habits like getting sufficient sleep, eating right, exercising and managing stress that will provide the essential framework for health. In addition, developing good mental health, building healthy relationships, dealing with bullying and harassment, avoiding the dangers of substance abuse, practicing safety habits and making well-informed sexual decisions are all critical skills that teens will master in the Health 10 course.